About Yogatrex
Hello! My name is Cathy and I love to travel and go on adventures with my family.
There is nothing better than exploring new destinations, trying new foods, and spending time with my husband and our three children. It was during a hike on one such trip to Costa Rica that the Yogatrex concept was born.
The scenery was breathtaking and the trail was so peaceful that I felt compelled to stop and practice yoga by a waterfall we found. The soothing sound of the water and the calmness of our surroundings made my brief yoga practice so much more meaningful. At that moment, the idea to combine the two things I love, the beach and yoga came to mind. My happy place.
A place where my mind and body find peace and quiet – tranquility.
It is my hope that I can bring the joy of yoga to you. As you explore the beauty of San Diego, consider enriching your yoga practice on the beach, at your vacation home, or anywhere your heart desires.
Let’s Yoga Together.
CATHY DUFFY
OWNER/INSTRUCTOR
My passion for health and wellness began during high school when I began teaching group fitness classes at the age of 16. In 2001, I graduated with a B.S. in Exercise Science with an emphasis in Fitness and Wellness Management. Upon graduation, I continued to teach classes and found joy in learning new methods of training. I am currently certified in yoga, TRX®, Les Mills Bodypump™, and Athletics and Fitness Association of America (AFAA) Group fitness. I am also a Livestrong trainer helping cancer survivors move beyond illness to reclaim wellness in spirit, mind, and body.